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JADE GRIMWOOD

Empowering women to care for themselves and their families

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A note from The Universe to me. A way forward. A way through. Apply ME to now. I call upon all the practices I've learnt. I call upon all the things I've been taught. I already know the answer. I think you do too. Sending you love.

Three double-yolkers in a row! What?! My Mum used to say that one was a sign of fertility (either mine or someone close by!) - but what does it mean to get three double-yolkers?? Thanks for the eggs @fieldtofeastorganic ! You certainly made my morning! #breakfasteggs #doubleyolk #mythsandlegends #folklore #gypsytruth #letseat

Cup of tea time. Equal parts rose petals, calendula flowers and tulsi tea. Recipe from the goddess herself @janellapurcell and her incredible book "Your 40 Day Transformation". I'm at the midpoint and LOVING it. I'm also now incorporating "self care as part of my rhythm" courtesy of a rocking live on Instagram today from @katenorthrup. Sending you love. #selfcarepriorities #dailyrhythm #mooncycleday1 #nourishingme #slowdown #doless

I've started the new year with a greater connection to my body. I'm consciously choosing nourishing meals and it feels incredible. I decided to follow the 40day plan from @janellapurcell - in her book "Your 40 Day Transformation". It incorporates intermittent fasting, and easily digestible meals. So I've avoided red meat, dairy, grains, gluten, sugar and instead eaten divinely nourishing meals of vegetables, with some fish, chicken and eggs. Each day I have 3 meals, a hot mylk and a delicious tea. I honestly feel like I am on my own personal retreat. But then - maybe that is exactly the feeling nourishment of our body should bring. 📸 by me. Gado Gado. Recipe from #y40dt. #nourishment #mybody #connectiontobody #healthyme #iamhealth #loveyourbody #selflove

These roots on a path in the park. Worn. Well trodden. Dry. Yet alive. Searching. Reaching. There's hope, my loves. Keep reaching. Mama Nature leads us. Just follow her lead. Sending you love. #mamanature #ourhome #ourearth #thetimeisnow #followherlead #sendingyoulove

Post Christmas Must Have Veggies - Meal Prep. I basically chopped a bunch of veg, popped tray after tray into oven. While oven was working, I made a batch of pancakes and chopped carrot sticks and stewed some sad apples. This will do us for the next few days atleast. Thank you to the ever inspiring @staceyclare_healthcoach for the push off the couch to get back into the kitchen. Sending you love. #mealprep #postchristmasfood #ineedveggies #getinmybelly #foodprep #fillthefridge

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